Alluna Sleep is a sleep aid -sleeping pill that contains 500mg of Valerian Root Extract and 120 mg of Hops Extract. The product claims to have no groggy side-effects and is not habit forming.
Valerian root, native to both Europe and North America, has been used in many cultures around the world as a mild sedative and sleep aid. During World War II, English citizens received prescriptions for valerian root to help them endure the air raids.
Valerian root and Alluna Sleep is not as potent a sleep herb as others, including prescription medications, but it does have less side-effect.
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