Lunexor is an over-the-counter herbal sleep aid- pill. It includes the following ingredients: phenibut, melatonin, hops extract, ginger root, red wine extract, and vitamin B6.

Phenibut stimulates dopamine production. Little is know in western medicine regarding the properties of phenibut. Phenibut is widely used in Russia to relieve tension, anxiety, and fear, and to improve sleep in patients prior to and after surgery. It is also been used to treat depression, post-traumatic stress, stuttering and vestibular disorders.

Melatonin - is a hormone that occurs naturally in people. It's level in your body peaks at night-time. It is triggered by darkness and levels remain elevated throughout the night until light eventually decreases it. It is for this reason, melatonin has been studied for use as a sleep aid. It’s unclear whether simple light exposure is more effective than melatonin. Long term effects are not known.

Hops- is a flowering vine native to North America, Asia, and Europe. Best known as a vital ingredient in beer, hops has been used for centuries for its sedative qualities. It is also thought to help improve sleep, anxiety, restlessness, nervousness and tension.

Ginger Root - has been used for 1000's of years by the Chinese to help digestion and fight nausea, thereby making sleep easier.

Red Wine Extract- strengthens cardiovascular function, improves the performance of the nervous system and the immune system, leading to better sleep.

Vitamin B6 - assists in serotonin production. Vitamins B5 and B6 are also required for the converting Tryptophan to Serotonin as well as GABA production.

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