Natures Way Silent Night is an herbal sleep aid and relaxation supplement that is sold online and over-the-counter. It includes common sleeping pill ingredients valerian root extract, scullcap and hops extract. Learn more about herbal ingredients.
Scullcap stem is purported to improve blood circulation, causing more oxygen to to reach the brain and other vital organs. This creates longer periods of restful sleep. It also said to decreases stress and anxiety.
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